RUNNING WORKOUT FOR BEGINNERS: Build a runner’s body (and get the bragging right…


RUNNING WORKOUT FOR BEGINNERS: Build a runner’s body (and get the bragging rights too) with this simple and effective running workout that anyone can do. It feels pretty badass to call yourself a runner. Luckily, almost anyone can turn a basic walk into a run without hating life — here are some things to keep in mind. #ad



Source by bozenasiczek

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